Weight Loss Program

What are you opinions on medical weight loss? Had anyone tried it? I have some problems with binge eating, I need to learn better habits and Ive heard its great for that.

I am on the lipotrim diet but i’m thinking of using T5s to boost weight loss. Will it work?

I know healthy eating and exercise is the best way to loss weight but however i want something to help me lose weight quickly and easily, im thinking of buying these weight loss pills called Grenade they have the following ingredients in -
500mg Ma Huang
300mg Caffiene
200mg Tyrosine
10mg Chromium polynicotinate
200mg Coleus forskhlii
Does anyone know these pills and do you think that they will be safe?
Serious answers only please!

I want to take my picture on the 1st of every month, and document my measurements, but I don’t know what else to add to it. This is my first scrapbook. Any ideas for a great, inspirational weight loss scrapbook?

I’ve lost 30 lbs and can’t seam to drop the last 15 lbs. I need some tips on how to break through a weight loss plateau. Any suggestions? Please no acai berry crap and other spammy stuff. I’m looking for legitimate ways.

I’ve lost 30 lbs and can’t seam to drop the last 15 lbs. I need some tips on how to break through a weight loss plateau. Any suggestions? Please no acai berry crap and other spammy stuff. I’m looking for legitimate ways.

I’m currently enrolled in a fitness and nutrition program from which I will receive a diploma. I would like to use that to start a weight loss coaching center. What I’m wondering is if there are any certifications, licenses or hidden hurdles I need to be aware of while I’m still in the planning stages. I’m thinking legally I need to have something in place to protect myself from potential lawsuits. This is a new feild for me so any information is appreciated.

I am a 20 year old college student going into my 3rd year. I have been eating poorly and not exercising very well since I have been here. I just moved into a new apt. where I can make healthy meals now. I started jogging and walking today and only made 15 min. Any suggestions on how to improve? Or any other weight loss tips? Also I am not overweight, but i could def lose a few.