I have recently hit a plateau in my weight loss and have stayed teh same for the past 3 weeks. What can I do to get back on track. I have switched up my meals so they are not the same, remain eating healthy, i walk 4-5 km’s a day, lots of water, 20 minutes of intense cardio a night.
by Lose Weight Tips on June 25th, 2009 Tags: How, Kick, Start, To, Your
Posted in Q&A Weight Loss | 7 Comments »
I’m looking for some new weight loss tips, I work out regularly and I’ve cut out excess white sugar and complex carbs, how have you successfully lost weight?
Please, no advice if it hasn’t worked for you or someone you personally know 
Thanks ahead of time for your answers, and I’ll be sure to pick a best answer to give those points!
by Lose Weight Tips on June 23rd, 2009 Tags: Are, Best, Tips, What, Your
Posted in Q&A Weight Loss | 6 Comments »
I am looking for weight loss success storys that are motivating and inspiring. I am trying to lose fifteen pounds and I want to stay on track.
Please report back. Any shape, size, and weight … I would just like to hear them. Thank you!
by Lose Weight Tips on June 15th, 2009 Tags: Greatest, Is, Weight, What, Your
Posted in Q&A Weight Loss | 8 Comments »
